Obesity is defined as a body fat percentage above what threshold for women?

The definition of obesity for women typically includes a body fat percentage that exceeds 35%. This threshold is significant because it reflects a level of body fat that is linked to an increased risk of various health issues, including cardiovascular disease, diabetes, and certain cancers.

Understanding body composition is crucial in health and wellness fields, as it helps in assessing an individual’s physical health beyond just weight. While different organizations may have varying definitions based on criteria like body mass index (BMI), the 35% body fat threshold aligns with health standards that focus on body fat percentages for women and highlights the importance of maintaining a healthy body composition for overall well-being.